Enjoy the rich flavors of fall year-round. This granola gets its unique taste from real pumpkin and a special blend of spices, including cinnamon, ginger and nutmeg. To top it all off, you'll find a generous amount of dried cranberries in every pouch.
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Nutrition Information
Oats • Pumpkin • Brown Sugar
Maple Syrup • Cranberries
Canola Oil • Pumpkin Seeds
Almonds • Cinnamon • Walnuts
Salt • Ginger • Nutmeg.
CONTAINS ALMONDS,
WALNUTS.
Pumpkin-Spiced Granola
Serving Size 1/4 Cup (35g)
Servings Per Container About 8
Servings Per Container About 8
Amount Per Serving
Calories 150 Calories from Fat 60
% Daily Value*
Total Fat 6g9%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbohydrate 21g7%
Dietary Fiber 2g8%
Sugars 9g
Protein 3g
Vitamin A 10%Vitamin C 0%
Calcium 2%Iron 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000
Total FatLess than 65g
Saturated FatLess than 20g
CholesterolLess than 300mg
SodiumLess than 2,400mg
Total Carbohydrate300g
Dietary Fiber25g
Saturated FatLess than 20g
CholesterolLess than 300mg
SodiumLess than 2,400mg
Total Carbohydrate300g
Dietary Fiber25g
Calories: 2,500
Total FatLess than 80g
Saturated FatLess than 25g
CholesterolLess than 300mg
SodiumLess than 2,400mg
Total Carbohydrate375g
Dietary Fiber30g
Saturated FatLess than 25g
CholesterolLess than 300mg
SodiumLess than 2,400mg
Total Carbohydrate375g
Dietary Fiber30g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
